Overall Health Score
85
Great job! Your family's diet is well-balanced this week.
Attention Needed
warning
Sodium Intake High
Consider reducing salt in dinner recipes. Average intake is 15% above recommended limit.
info
Sugar slightly elevated
Try substituting processed snacks with fruits.
Nutrient Balance
Weekly Average
trending_up
+5%
Protein
65g
Target: 60g
Carbs
210g
Target: 220g
Fats
45g
Target: 50g
Fiber
28g
Target: 30g